My 5th day fasting

Lemon juice maple syrup and cayenne. They call it the master cleanser. I feel great so far.

Update. I just broke my fast with some OJ. The thing about fasting for me is this. Sometimes I'll think "I'm really not happy with this moment right now." And so I'll start planning or thinking about dinner or the next meal and then I'm okay. But when I fast, I am forced to deal with the moment without looking to food (this might be special to me since I feel that I'm especially addicted to food). So I have to love my girlfriend, enjoy my work, etc., and I can't just put off the moment.

It also puts my mind in an unrippled state.

New religion is like new money

Someone with new spiritual beliefs (like myself) is a lot like someone with new money. It takes a while to learn how to manage. I'm probably proving this right now by blabbing about this thought. I think that (at least starting now) I'm going to take some advice from a friendly Quaker I know: silent worship.

Sitting in on a waldorf teacher training

Waldorf is some cool shit. Maybe id be a waldorf teacher one day.

I think my kids are trying to kill me

Bubbles car wash sign in boston

Moving my friend by bike cart

New hair do for spring

Jodi discovers a new facial expression

Jodi says, "Don't put that on the web. I don't want to look ugly cause then people won't like me."

Practicing combat from a young age

Lucky little guy gets to play "Air Craft Carrier" when he gets home.

New Book "Rainbow Green Live Food Cuisine"

This book has some really mouth-opening recipes. I never knew how to use nuts and seeds so many ways with the help of my food processor. Looking in to getting a dehydrator.